Regular watches, whether mechanical or quartz, serve several practical and aesthetic purposes. Here are the main uses of these timepieces:

1. Timekeeping

• The primary function of any watch is to tell time. This remains the most common reason people wear watches. Whether you're checking the time on an analog or digital face, a watch provides immediate access to the current hour and minute.

2. Fashion and Style

• Watches are also important fashion accessories. Many people wear them to complement their clothing and express their personal style. Watches come in various designs, materials, and finishes, making them suitable for different occasions, from casual to formal events.

3. Convenience

• Having a watch on your wrist offers a convenient way to check the time without having to pull out a phone or other device. This is especially useful in situations where checking a phone is impractical (e.g., during meetings, while exercising, or in a professional setting).

4. Punctuality

• A watch is a practical tool to help you stay punctual. With a watch, you can easily keep track of time, ensuring that you're on schedule for meetings, appointments, or daily tasks.

5. Health and Fitness Monitoring

• While not as advanced as smartwatches, some regular watches (especially those designed for sports) offer basic health and fitness features. They may include features like a tachymeter (to calculate speed), water resistance for swimming, or a chronograph (stopwatch function) for timing workouts or events.

6. Specialized Functions (Complications)

• Many watches, especially high-end mechanical ones, come with additional complications—extra functions beyond timekeeping. These may include:
  • Date displays
  • Moon phases
  • Day of the week
  • World time
  • Altimeter or barometer for outdoor or adventure use.

7. Professional or Military Use

• Some watches are designed for specific professional or military applications. For instance:
  • Pilot watches may feature altimeters, compasses, and other aviation-related functions.
  • Diving watches are water-resistant and include features like depth gauges, ensuring they’re suitable for underwater exploration.
  • Field watches are rugged and durable, designed for use in tough environments.

8. Tracking Time for Tasks

• For those working with time-sensitive tasks (e.g., in cooking, sports, or construction), a watch can be used to track intervals, monitor deadlines, or manage shifts.

9. Symbol of Status or Achievement

• High-quality or luxury watches are often used as symbols of status or personal achievement. A fine watch, like a Rolex or Patek Philippe, can serve as a representation of success and craftsmanship.

10. Gift or Heirloom

• Watches are commonly given as gifts for special occasions (birthdays, weddings, graduations) and can become family heirlooms passed down through generations, retaining both sentimental and monetary value.

11. Simplicity and Minimalism

• In a world full of digital devices, some people prefer a simple and analog watch because it reduces distractions. A watch can be a tool for staying focused, as it provides the time without the temptation of notifications or apps.

In summary, regular watches provide practical benefits like timekeeping, style, and functionality, while also serving as symbols of status, tradition, or personal achievement.